How to Get Out of an All or Nothing Mindset
“Too often we fall into an all or nothing cycle with our habits. The problem is not slipping up the problem is thinking that if
October 8, 2019
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Replenish Nutrition by Lacy
Nutrition and Fitness Programming
Ready to create A healthy, balanced
lifestyle?
It is easy to get bogged down trying to find the optimal plan for change: the fastest way to lose weight, the best program to build muscle, the perfect idea for a side hustle.
We are so focused on figuring out the best approach that we never get around to taking action.
What I Offer
Go Gluten-Free Course
Go Gluten free walks you along my journey on how I learned to get rid of gluten and start enjoying eating again. I was motivated to start this journey after suffering from severe side effects that were a constant pain in my life for years. If you can relate to this type of pain and discomfort, then take a peek at my extremely detailed guide
I can’t wait for you to feel as good as me. Let’s remove gluten from your life!
8 Week Transformation Program
Join me on an 8-week nutrition transformation that is designed to get you healthy, visible results. Connect with the hundreds of women, who were just like you, as we transform your life from low-energy and unhealthy to energetic and thriving. The entire program is customized specifically to your needs and was designed to remove all doubt and add healthy habits. Slots are limited to 5 members per session, sign up today and be a part of our next 8-week transformation – it will change your life.
What People Are Saying
The "Going GF Guide" is one of the best purchases I've ever made. It was so incredibly insightful and helpful during such an overwhelming transition. So excited for all the new recipes too!
The 6 Week Total Transformation transformed so much more than I though possible in such little time. I feel so confident moving forward. Finally seeing results, finally feeling great! Thank you 1000x over.
I have so much more knowledge on how to fuel my body and what works for me after going through the 6 week transformation program. My results were fantastic and Lacy really encouraged me throughout and kept me going strong through the end.
I've always had a feeling I should be gluten free and had no idea where to start. This guide was SO helpful. If you're overwhelmed and need direction - DO IT! She's been there and laid it all out on the table.
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BLOGS AND RECIPES
The Best Macro Friendly Midnight Snack
The Nutritious Midnight Snack Is anyone else married to someone who is digging through the pantry (before even finishing dinner) desperately searching for something
October 21, 2019
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The ONE habit that is guaranteed to increase your success rate by 50%
What is the number ONE habit that is guaranteed to increase your success rate, in any pursuit, by 50%? No, it’s not sitting cross-legged in
October 29, 2019
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Hi! I'm Lacy and it's so nice to meet you!
I’m a Certified Nutritional Coach, health and fitness accountability partner, and a gluten-free specialist.
I’m so excited you’re here and I’d love to invite you into a glimpse of what working with me would look like. If you have any questions about my services or benefits, don’t hesitate to reach out!
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